Symptoms of cervical osteochondrosis

Unfortunately, today, due to cervical osteochondrosis, almost every adult is familiar with the symptoms of neck headaches and pain.This symptom occurs regularly in 70% of the population over 25 years (possibly earlier).Doctor's diagnosis: cervical osteochondrosis and prescription treatment, depending on the stage and nature of the disease.

What is cervical osteochondrosis?

These are degenerate changes in the spinal disc, which is caused by uneven loading on the spine.The body of the vertebrae is gradually deformed, exhausted and damaged from the first or seventh cervical area.The main and main symptom of cervical osteochondrosis is headache, and the sensation of pain can be reflected in the neck, chest, and the shoulders and other parts of the vertebrae.The cervical spine is related to all its departments: breasts, waist, s bones and kopchikov.All vertebrae are interconnected vertically in turn.Any vertebrae that violates the cervical vertebrae will affect the work of the entire spine.

Why is headache considered a major symptom of cervical osteochondrosis?

The cervical area is the most mobile area of all parts of the spine and the most vulnerable area.It contains very small vertebrae, much thinner than those in other departments.In addition, the neck should always support the head in a straightforward manner.The tension of the neck muscles causes the blood vessels in the head and neck to constantly squeeze.Therefore, headaches occur from time to time or consumption for several hours and days.A large amount of muscles connect the back of the head to the neck.Eight short deep muscles provide the connection between the occipital bone and the first and second cervical vertebrae.Two deep muscles connect the back of the head to each of the seven cervical spines.The longest muscles on the neck and head connect the back of the head and each vertebrae.Any muscle tension and cramps can cause headaches and pain in the neck.Therefore, you need to start with treatment for cervical osteochondrosis.

Other causes of cervical osteochondrosis

The causes of cervical osteochondrosis can be called the following factors:

• Genetic tendency
• A sedentary lifestyle
• overweight
• Heavy load on the spine
• Pressure and nerve impact
• Metabolic disorders
• Improper shoes
• Countless nutrition
• Pregnancy period

As you can see, there is no specific cause that leads to the development of cervical osteochondrosis.The process of degenerating changes in the intervertebral disc usually occurs slowly and easily recognizable.

The development stage of cervical osteochondrosis

Usually, a person will not suspect the presence of diseases such as cervical osteochondrosis symptoms, headaches and pain in the neck, or is reluctant to pay attention, or is limited to taking painted medications.However, the development of osteochondrosis occurs in several stages:

• In the first stage, discomfort on the neck starts with long walking, sitting on the computer for a long time or driving in one position.In the intervertebral disc, a small seal begins to form.Changes in the initial stage of vertebrae.
• In the second stage of osteochondrosis development, prolonged pain occurs in front of the neck, head time, neck.There may be ringing sounds on the ears, which are painful when tilting and turning the head.The mobility of the cervical vertebrae begins to decline, and herniation of the intervertebral disc is possible.
• In the third stage, the headache round is pronounced.A person feels dizzy, lack of air, and shortness of breath.Pain can occur in different parts of the shoulders and spine.The neck has limited mobility.The annulus of the intervertebral disc was destroyed, and the Dongxin lost its elasticity.The deterioration of the vertebral disc is obvious.
• The final stage of cervical osteochondrosis development is characterized by the presence of vertebral hernia.Most destructive changes are irreversible.Almost all parts of the spine are affected.Treatment can only be done through surgical intervention.

Symptoms of cervical osteochondrosis

In addition to headaches and neck pain, depending on the development stage of cervical osteochondrosis, many of the symptoms accompanying this disease can be called:

• Head severity
• Click on the vertebrae when turning or tilting the head
• The feeling of tightening around the neck
• Noise and congestion in the ears
• Dizziness
• Numbness of the shoulder or shoulder blade
• Chest pain
• The feeling of lack of air
• Throat lump
• A disgusting feeling
• Swaying in my eyes, flying to my eyes
• Improve body temperature
• Increased blood pressure

Symptoms may occur suddenly or be regular.Aches in the neck and occipital bones usually make you feel yourself at night.Sitting in one position for an hour will affect it.The vertebral artery that brings blood to the brain is squeezed and spasmed.The brain suffers mainly due to the manifestations of blood circulation.Crisps in the carotid arteries and smoking usually lead to limited mobility.A person temporarily or most people cannot turn their necks for a long time.Dizziness, noise and sound in the ears can also cause congestion due to the reduced blood flow from the vertebral artery to the head.Dizziness may be systemic, not systemic.There is a systematic dizziness, and a person feels like the objects around him rotate in a circular shape.Due to non-systemic dizziness, there is no feeling of circular rotation, but when the body stands, you may also notice nausea.

Usually, as cervical osteocartilage degeneration occurs, nerve clamping occurs.This condition is due to the displacement of the vertebrae in any direction of the spine.The distracted vertebrae squeezes the nerve endings, which leads to vasospasm, which is the feeling of lack of air.Due to prolonged hypoxia, a person can start breathing rapidly.Heartbeat, pain in the heart area, increases the pain of blood pressure - frequent symptoms that frequently damage the intervertebral discs of the cervical spine.

Consequences and complications of cervical osteochondrosis

If the blood flow of the vertebral artery is normal, the autonomic nervous system will be affected.Blood vessel spasms and blood pressure jumps can lead to a drowsy state.In the event of a fainting, you should provide first aid to a person immediately.It is necessary to place the body so that the legs are above the head, which will cause normal blood circulation in the neck and activate flow to the brain.Sometimes, in order to develop the cervical vertebrae and rub the frozen neck and to be in a position with a long time, a person begins to twist his head tightly and quickly turn left and right.As a result, the vertebral artery is spastic, and a person begins to feel dizzy, ears ringing, headaches, which can also lead to increased blood pressure and fainting.

The main and common complications of cervical osteochondrosis are the emergence of disc hernia and protrusions.The hernia of the spine is the result of degradation and destruction of the intervertebral disc.Accompanied with hernia and protrusions, squeezing and protruding the contents of the annulus in any direction.At the same time, as the frictions that squeeze the discs are fighting each other, a person will feel constant pain.The most serious complication of cervical osteochondrosis is the disease - myelopathy, in which the spinal cord is destroyed.Myelopathy is usually located in the cervical spine.In this disease, a person will experience numbness or tingling of the limbs, weakness and involuntary twitching of the body's muscles, pain in the chest, and a bone in the shoulder.

Diagnose and detect cervical osteochondral disease

In the presence of one or more symptoms, indicating the occurrence of cervical osteocartilage bone, you must consult a doctor.A neuropathologist or orthopedic surgeon will examine the patient by evaluating the soreness and mobility of the cervical spine, revealing the accompanying symptoms and recommending the necessary diagnostic measures.In our time, the most reliable one is magnetic resonance imaging (MRI).Due to the patient's examination, the presence of cervical osteochondrosis and protrusions or hernia can be detected with 100% accuracy.As a contraindication for magnetic resonance diagnosis, it can be attributed to the presence of pacemakers in the patient.Due to the absence of X-rays, it is not applicable to the age and contraindications for pregnancy of children.Unlike X-ray images, only the bones of the bones are visible, with magnetic resonance imaging, and the spinal cord with all soft tissues, muscles, ligaments, intervertebral discs, neck and nerve fibers are visible.X-rays are a method of detecting cervical osteochondral disease and are only suitable for the early stages of the disease.The advantages of this examination method can be considered as speed, availability and low cost.Using X-rays, only the degree of change in the intervertebral disc is detected, excluding examination of soft tissues, muse and nerve fibers in the neck.

Prevent cervical osteochondral disease

To prevent cervical osteochondrosis, you can list some tips:

• Avoid weightlifting.If necessary, lift the weight and you need to properly distribute the load on the entire spine.
• Avoid sitting in one position for a long time, excluding the number of views of the TV show many hours without changing the position of the body.
• A bed and pillow for sleeping and resting should be convenient.Orthopedic mattresses and anatomical orthopedic pillows are desirable to choose from individual sizes.
• It is necessary to observe the rules to prevent posture curvature.The correct and even even position of the head, neck and back when walking and sitting provides not only the health of the cervical spine, but also the health of the entire spine.
• Proper nutrition with a large number of protein products, cereals, fruits and vegetables will provide the body with the necessary vitamins and trace elements.
• Contained in a food diet of jelly, jelly, sea fish and collagen will undoubtedly be useful for bones, ligaments and cartilage.
• Proper and adequate use of simple pure water will prevent the occurrence of dryness of intervertebral disc content and cervical bone cartilage degeneration.
• Physical exercise and physical activities of any age are very important.Besides walking in the fresh air, breeding cowards, swimming, Aquaerobika, yoga and Pilates are also very useful.

treat.Symptoms of cervical osteochondrosis

To treat cervical osteochondrosis, medications, physics, massage, special exercise and gymnastics are used, in extreme cases, surgical intervention is not included.Pain analgesics are successfully used to relieve pain.To alleviate the inflammatory process, non-replacement drugs are indicated.Using muscle spasms, your doctor recommends a relaxing agent.Regular spasms of the neck muscles require a special orthopedic collar.Anti-inflammatory drugs are used to relieve pain.With the slowdown of cervical osteochondrosis, the physiological process is exacerbated externally.They have proven themselves well in the treatment of Oster Osteochondrosis: magnetic therapy, electrophoresis, UHF and shock wave therapy.During physiological processes, the inflammation process in the body subsides and the blood supply to the cervical spine is improved.Common massages are also used for osteochondrosis.

Among the exercises for treating cervical osteochondrosis, there are 5 major exercises that are widely used at slow speeds.Repeat three to five times.

1. The first exercise.It turns slowly from the left and right heads.Keep your shoulders motionless.
2. Exercise is the second one.It is necessary to press the muscles of the neck on the forehead with your palm.
3. Sports is third.It consists of tilting of the left and right heads, and when tilting to the left you should lower your head as much as possible and touch your left shoulder with your left ear, when tilting to the right - touch your right ear to your right shoulder.
4. Practice fourth.It is recommended to use your left palm to press it on the temple on the left side of the head, similar to the palm on the right side of the head, leaning against the temple on the right side of the head.
5. Practice fifth.Slowly tilt your chin to your neck while turning left first and then right.

These simple but effective exercises can be performed for 10-15 minutes of free time every day.

in conclusion

In our body, there are five departments of the spine.The cervical spine deserves special attention.Given the complex symptoms, the presence of many related diseases and lack of adequate control, the occurrence of cervical osteochondrosis is a serious problem.Starting from ordinary mild discomfort on the neck, without proper treatment, the intervertebral disc begins to undergo degenerative changes, which brings a lot of inconvenience to a person.Dizziness in the occipital and temporal part of the head, neck pain in the ears, ringing and noise - mainly but not the only symptom of osteochondrosis manifestations of cervical vertebrae.In order to follow simple nutritional rules and water states during the stages where it occurs in irreversible changes and consequences, you should follow simple nutritional rules and water states, perform physical exercise regularly, and monitor the posture and position of the head while walking, standing or sitting.Long-term discovery of the body is strictly prohibited.